Small Habits, Steady Progress

If your habits keep dying somewhere between day three and day fourteen, this book shows you why: not a discipline problem, a design problem. It gives you a practical framework for choosing the right habit, anchoring it to routines you already have, shaping your environment, surviving the dip, and handling setbacks without collapse. Small reps. Steady progress.

$14.99 · instant-download ebook.

Read a sample or buy Small Habits, Steady Progress. Published by The Calm Rebellion — or build your own publishing store with Teneo.